Can Anxiety be Treated

Anxiety treatment can be medically, with psychological counseling, or independently. Ultimately, the treatment path depends on the cause of the anxiety and the patient’s preferences. Often treatments will consist of a combination of psychotherapy, behavioral therapy, and medications.

A robust body of research documents that there are biological predispositions that often exist for depression, anxiety, and obsessive–compulsive disorder. However, new research has shown that medication is only mildly more effective than placebo in the treatment of these problems. In treating these conditions, neurofeedback (EEG biofeedback) may offer an alternative to invasive treatments such as medication, ECT, and intense levels of transcrancial magnetic stimulation. This paper reviews the neurofeedback literature with these problems, finding particularly positive research support for the treatment of anxiety disorders. New findings on the neurofeedback treatment of depression are presented.

Read the whole study here:

https://www.researchgate.net/profile/D_Hammond/publication/260309936_Hammond_JAdultDevelop/links/0c960530b7c7e1b038000000/Hammond-JAdultDevelop.pdf

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