Unfortunately, it can take a life crisis like a health scare, divorce, or loss of a job to realize that we are not on the right path in our lives. This creates a fork in the road. Do we go back to the same life hoping for a different result, or do we decide to have the courage to create change in our life? And even if we want to create change, where do we start?
In order to connect to our life purpose, we have to do just one thing: breathe.
Are you aware of your breath in this moment? Many of us are not aware of our breath, until we can’t breathe anymore.
When we connect to our breathing consciously, we connect to the present moment. Only in the present moment are we truly connected to our dreams and desires.