Is quality Breathing important for health & performance?

Quality breathing is essential for good health and performance which this blog is intended as a basic introduction to the principle.

FocusBand Brain Training apps for quality breathing

Most of us don’t think about our pattern of breathing because it’s automatic, and unconsciously we all continue to breathe due to our autonomic nervous system. But to what extent do we truly give ourselves what our bodies need for optimum health & performance?

It’s unrecognized by many, that the importance of maintaining health & performance is directly related to the quality of our breathing.

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FocusBand – Fast & Focused App

Performance training appsThe premise of the FocusBand is Neurofeedback

Neurofeedback training uses EEG (Electroencephalogram) which accurately measures Brainwave activity through soft woven sensors, safely placed on the surface of the head. This brainwave activity can then be monitored visually and by audio tones.

Through the brain’s sophisticated feedback system, individuals are taught, in a game-like format, to effectively exercise their brain, leading to increased awareness and differentiation of mental states.

Neurofeedback naturally empowers the brain to effortlessly develop increased control and strength, much like the effects of weight lifting to develop muscle strength or jogging to improve cardiovascular fitness.

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Are you mild, in the middle, or intense on your performance path?

Where are you on your performance path: Are you mild, in the middle, or intense?

Courtesy Marty Wuttke

Performance App reporting to measure performance pathMild: One who is curious but not really committed to self-evolution. There is a tendency to have a lot of doubts and judgments. This type will go from teacher to teacher, seminar to seminar, searching but always maintaining some distance and never quite willing (or simply does not recognize the need) to put in the sincere effort it takes to begin (and engage in) the performance process.

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Performance Festival – Elevate your game and consciousness to new heights.

FocsuBand Brain Sensing Headband at SEC FestivalFocusBand Brain Sensing Headband at the SEC Festival. The SEC Festival is a growing community of practitioners, coaches and high performance athletes who come together to connect, grow, and support each other and learn the transformative, multi-disciplined methodology of accessing higher consciousness through sport of the SEC group.

The signature SEC Festival takes place once a year at beautiful Dominican University, just outside of San Francisco. This event gathers an extraordinary community of high performance athletes, coaches and practitioners who are driven by epic ideas of elevating global consciousness through sport-Professional athletes, coaches, neurologists, psychologists, consciousness leaders and more.

At the SEC Festival you will receive powerful training, profound consciousness shifts, flow-hacking techniques, deep connections, incredible adventures and unique opportunities to take your connection to sport into the stratosphere, so that you can elevate your game AND consciousness to new heights.

FocusBand advocate, John Ruark will be demonstrating the FocusBand at the Performance Festival

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What is Neurofeedback & FocusBand?

FocusBand Brain Training System Neurofeedback training explained using gif animationFocusBand is  totally a NeuroFeedback training device.

Neurofeedback is direct training of brain function, by which the brain learns to function more efficiently. We monitor the brain’s activity from moment to moment. We display that information back to the user and we reward the brain for changing its own activity to appropriate frequency bands.

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7 Benefits of Digital Learning

FocusBand digital learning Fast and Focused appThe shift from print to digital is a profound transition in how human beings learn, it is more significant than the development of the printing press and its benefits are spreading much more quickly.

Like the printing press six centuries ago, this transition is transforming and spreading learning opportunities. Digital brain training system learning is powering many benefits that are changing the opportunity landscape for golf teachers.

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NeuroSkills App leads Digital Transformation

FocusBand NeuroSkills Performance App for guided pre-shot routineDigital transformation” is on the tip of every business leader’s tongue these days. The business world continues to digitize at rapid speed – breaking down barriers and innovating new business models – and organizations are either jumping on the bandwagon or getting woefully left behind. In this article you will know how FocusBand Neuroskills performance app can lead digital transformation.

All of this with the main goal of building stronger customer relationships, increasing cross-selling opportunities and focusing on scalable growth.
It’s an inevitable transformation to survive in this digital world with an always-connected customer who has discoverability, access and choice at her fingertips.

Many traditional organizations can’t meet these expectations. As a result, attackers born in the digital age can swoop in and disrupt the market through rapid delivery of digital products and services combined with advanced algorithms and full access to information

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Use Your Noggin – Like Jason Day

Jason Day using focusband performance apps for pre-shot routine featured at Golf DigestBy now, you’ve probably noticed Jason Day’s pre-shot routine. Day flutters his eyes open and closed behind the ball(right) while taking a deep breath before stepping into nearly every shot. It might look odd but it has a purpose. It’s the result of Day’s work in controlling brain activity using an app-based product called FocusBand.

When you wear the company’s headgear and hit a golf shot, sensors record what’s going on in your head – namely, are you focused or are you distracted?

The device was invented in 2009 by the Australian father and son team of Graham and Henry Boulton to help train athletes in all sports get into what is commonly known as the zone”, or as the Boulton’s call it, a “state of no-mindedness or Mushin”. The goal? Training your mind to perform the process of each swing without having to consciously think about the routine or the outcome as you perform it.

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Deepak Chopra announces FocusBand will be..

deepak chopra announces focusband brain sensing headsetDeepak Chopra announces FocusBand  via live periscope today the use of the FocusBand for sports, yoga and meditation.

Jason Goldsmith will head up the sports segment with Deepak himself doing the Meditation via FocusBand brain sensing headset.

Eddy Stern will head up the Yoga platform. Eddy is know for his involvement with many of the celebrities that have taken yoga on board

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“Try Out” the FocusBand App for FREE

Focusband app Options page shows Brain training apps guideThe FREE FocusBand App has a Simulator which can be used for training and evaluating initially without the FocusBand Headband. Brain signals are simulated internally which covers the majority of the Apps functionality. Most of us like to try out an App to see if we can use it.

Ironically using the Simulator along with the Getting Started instructions is the quickest way to get to know what the the FocusBand is all about.

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