Anxiety is usually a person’s response to stress. With Neurofeedback brain training, you learn to moderate your response to stress, to minimize anxiety and occurs less frequently.
Stress, can be:
- Environmental sources, like loud noises.
Once a person’s brain gets locked into a pattern of anxiety, it can be difficult to break. For anxiety sufferers, learning how to modulate or turn off chronic stress responses is life changing.
Neurofeedback provides physiological assistance and helps people learn to change their responses to stress. With brain training, they can develop the skills they need to reduce or eliminate anxiety in their lives.