According to the results of numerous studies using golf and other
sports-related tasks, Beilock contends that the reason skilled athletes
sometimes choke under pressure is that they over-think well-practiced, highly
rehearsed routines in pressure situations. In so doing, they focus on
individual pieces of complex actions, throwing off their timing.
Beilock, who recently came to
Chicago from Miami (Ohio) University, has been using golf putting in particular
to test this hypothesis since 1997. Her lab actually contains a practice
putting green, and one of her most infamous experimental devices is the
so-called "funny putter" - a flat stick with a number of bends and
weights in the shaft.
Choking and golf
According to Beilock, choking - more formally referred to as
pressure-induced failure - is all inside, rather than outside, the head.
External distractions, although potentially distracting, aren't to blame in
most cases (so ease off the cameramen, Stevie!).
"Pressure causes worries about the performance and its
outcomes," Beilock said. "For skills that are very working memory
intensive, these worries can use up resources necessary for execution - for
example, difficult math problem solving - but for skills that run largely
outside of working memory - for example, the easy three-foot putt to win the
tourney - these worries seems to cause people to try and control or monitor
their performance in a manner that disrupts the automated or proceduralized
processes of execution that are normally not attended to."
Is choking in golf more of a problem than in other sports, where time
pressures might prohibit the athlete from devoting so much ill-spent
concentration to mechanics?
"I would argue that the mechanisms of pressure-induced failure are
not sport-dependent," Beilock said. "What might make one more ore
less prone to choking in one sport versus another, however, may the opportunity
to instantiate those mechanisms. So, for example, if you have more time to
attend to skill processes that are best left unattended or if there are
situations where it is obvious that your performance, and only your
performance, will determine the outcome and this prompts you to try and control
your performance in ways that may be unproductive, you may be more prone to
pressure-induced failure. Both of these seem like highly likely occurrences in
golf."
Experts vs. novices
In a 2004 paper published in the Psychonomic Bulletin & Review,
Beilock and colleagues reported the results of two experiments comparing the
performance of expert putters compared to novices. They asked novice and expert
golfers to take a series of putts under "dual-task conditions designed to
distract attention from putting and under skill-focused conditions that
prompted attention to step-by-step performance."
In the dual-task condition, people putted while monitoring a series of
tape-recorded tones and responding "Tone" whenever they heard a
specific one. They found that "novices performed better under
skill-focused than under dual-task conditions. Experts showed the opposite
pattern."
In a second experiment, novice and expert golfers putted "under
instructions that emphasized either putting accuracy or speed." They found
that the novices putted better under accuracy instructions, whereas the experts
were more accurate under speed instructions.
In other words, novices would be better off taking more time and
concentrating on technique, while experts should speed things up and just do
what they're so well-practiced at doing.
But should novices really concentrate more and take longer? (If so, kiss
any hope of a four-hour round good-bye!) And how does one define
"novice?" What if you've been golfing for 20 years but still have a
20 handicap? Novice or expert? How about someone who's been golfing two years
and has a 7 handicap? In other words, how do you know which you are?
To these questions, Beilock offers the following expert advice:
"Performance is more important than experience and this can change from
situation to situation. So, one might propose that a good golfer (play) faster
on a well-learned hole, but take their time in a difficult situation. For
example, when we give experts our funny putter, less time leads to worse
performance. The idea being that we can change how one performs by making
components of the task novel."
Back to Philly Mick, The Goose and The Frog. Mickelson is renowned as
one of the most intellectual, most analytical players on Tour. One wonders if
he's susceptible to just the sort of over-analysis under pressure that Beilock
finds in her experiments.
Goosen is often criticized for his robot-like approach to the game. But
chances are, his highly mechanized routine keeps him from taking too much time
and over-thinking (or too little time in novel situations). After all, he's
made way more pressure putts than he's missed.
And Van de Velde? Well, who knows what's going on in his head? Although
yet to be investigated, it could be that skilled players who vary their routines
according to the situation and/or their state of mind are more prone to choking
due to over analysis in some situations and hurrying in others.